Workout Week: No Shower, No Problem
Aug 7, 2019
I workout over lunch, and while the break in my day is uplifting, the post-workout sweat is less than ideal. Rushing home to get in a shower, the uptick in body acne, none of it is ideal. If only there was a way to clean up post-workout without a shower.
Back when I was hiking every weekend, I tested a lot of body wipes. Most were a disappointment, a few were fine, but Cold Shower stood above the rest.
Made with jojoba, aloe, and menthol, Cold Shower removes dirt and oil like a dream. This wipe, dry shampoo, and a change of clothes helps me finish my day without feeling like I just went to the gym. Also, the menthol gives you a refreshing feeling that helps cool you down after a workout.
Need something individually wrapped? My friend swears by Paper Shower when she’s hiking. The product features a wet wipe and a dry wipe for a complete clean.
{this post contains affiliate links that may generate commission for the author}
I’ve tried another brand of body wipes and it left me feeling sticky/clamy. Does this actually leave you feeling fresh or is there any “residue” left?
After I use it, I let it dry for a bit before putting on my clothes. No residue feeling. If I put them right on, I get a bit clammy.
Thank you for this post! I also work out during my lunch break and I don’t have access to a shower facility. To help combat body acne, I highly recommend Paula’s Choice CLEAR Back and Body Acne Spray after you wipe down. Available on Amazon or can purchase through the website. It has been a game changer for me. Other products I am a big fan of are:
Anything from the Yes to Tomatoes line (available at Target or Amazon)
CliniqueFIT Post-Workout Neutralizing Face Powder – this is a yellow tinted powder to minimize flushed skin after workout (available at Ulta, Sephora, or Clinique counter)
Pacifica Beauty Underarm Deodorant Wipes, Coconut Milk & Essential Oils. These have a strong scent so probably not for everyone (available at Target or Amazon)
I really like the tea tree oil ones from The Body Shop. They’re not that great for actual makeup removal, but I keep them in my workout bag for those no shower or delayed shower situations. Tea tree oil has always been great for treating any body acne breakouts I’ve had, so I like the wipes with it in them.
https://www.amazon.com/Body-Shop-Clearing-Facial-Wipes/dp/B002K8SCQ4
For face wipes, the individually wrapped Ursa Major wipes are the best!
I use the Simple brand facial wipes for sensitive skin on my body after workouts as well, and found them to work great. Plus, you can get 50 wipes for $7 at Target. I just can’t get myself to pay more than that.
Curious as to everyone’s hair situation when you work out. If I do barre/regular yoga with no shower, dry shampoo works. But if I run/spin, it’s like I dunked my head in the pool. Is anyone headed back to work after a tough cardio session? How do you do it?
Second this question! I just started using dry shampoo (eeeek) but I’m about to pop (38 weeks pregnant) so I’m really not working out. Interested to hear other people’s experiences!
Mine doesn’t get too sweaty, except at the nape of the neck. I use dry shampoo before my workout to keep down the stickiness.
I blow dry the sweat back into my hair – sounds gross but it’s a great volumizer! I use a powder dry shampoo (r and co) before I work out, then add a bit more and blow dry it all in.