I was cleaning out my closet this weekend and realized all my sports bras are now several years old, stretched out, and pretty much useless. Can you give me some recommendations for a quality sports bra?
Breasts really take a beating during a strenuous workout. And the bigger they are, the harder they fall. It’s important to reduce the bounce to prevent damage to the delicate tissues that support the breasts.
My workout is charitably described as less than hardcore. I hike a bit. I do yoga. I walk long distances. I am trying to get back into tennis. Combined with my small-C bra size, it doesn’t take much to provide me with enough support.
This is one area where I know the readership has great suggestions. So I am going to open the floor to comments and recommendations, particularly for women with smaller or larger busts. Also, if you’ve tried a brand that was a total disappointment, that’s also good to know.