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Saw It On Social: Arrae

Jun 17, 2026

We, the middle-aged, perimenopausal women of America, are bombarded with wellness content.

Here’s a powder you can mix into your coffee that will make your skin glow like when you were 25.

Here’s a pill that will increase your energy so you won’t drag like a teenager on her way to a 4:00AM flight.

How about a drink that will give you the feeling of euphoria? It’s made with “mushrooms and other “natural” ingredients, so it must be better and safer than alcohol, right?

And what about gummies, do you like gummies? Get ready to gummy your way to healing all of the problems that ail you. Sure, these candy-like products cost more per month than a cell-phone plan or all of your streaming services. They say you can’t put a price on good health, but boy, did Arrae take a good shot at it.

Multiple influencers, dozens of ads, and a targeted mention in two different Substack newsletters convinced me to try Arrae. I’m on a GLP-1, so I take creatine for muscle protection. I also was interested in an anti-bloat product because, did I mention that I’m a perimenopausal woman? So I bought both.

A one month supply of the Bloat gummies was $55. And the Tone gummies, with their very 90s-coded Slimbiotics, was also $55.

I’m going to cut straight to the chase, both of these products were grainy, rubbery and tasted like something you drink before a colonoscopy. I felt like Alice in Wonderland but instead of “eat me” and “drink me” the bottle should say, “try not to vomit.”

The face I made while chewing the Tone gummies in sour watermelon, which so many influencers assured me were “absolutely delicious,” was so tortured that my toddler shouted, “Mommy, drink something it’ll get rid of the taste.” But she was wrong. Water was no help. Apple juice was no help. Vodka, straight vodka, was the only thing that cleansed my tongue.

$110 a month is too much money to choke down three to six gummies per day that taste like the old candy left in the crystal dish on grandma’s cocktail table. Absolutely not.

Bottom Line. If an influencer tells you they enjoyed this experience, it’s lies. It’s all lies. Maybe the product works, but I would have to get past the taste to find out. And that’s not going to happen.

I will just keep buying my flavor-free Thorne creatine and wearing the Spanx underwear with the front panel. Life is too short, and the journey for wellness doesn’t need to be anymore fraught.

{this post contains affiliate links that may generate commission for the author}

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  1. Jess says:

    How to you take the Thorne? Mixed into water?

    I bought creatine gummies from Mary Ruth’s because I like their vitamins and I had to throw the entire container away they were so disgusting.

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